When You Fail To Get Pregnant It Can Really Hurt

By Benjamin Wise in Pregnancy on June 5th, 2008

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by Benjamin Wise

There is no doubt that there are many pregnancies that occur without planning, but I think you would agree that a little planning can go a long way, even if you have been trying for some time to get pregnant.

Why not me? Is something wrong with me? What if I wasn’t meant to be a mother? What am I doing wrong? Is there something wrong with my body?

Instead of getting caught up that vicious cycle, however, take a deep breath relax. Instead of focusing on the fact you’re not pregnant, try to remember and focus on why you want a baby in the first place. Recapture the excited enthusiasm you first felt when you knew, deep in your heart, you were ready and willing to conceive.

One when you have all your ducks in a row it allows for some space in the brain. Our brains naturally seek order and when we are not organized they become consumed in thought which leads to anxiety and also can effect your sleep patters and all this does not make for a happy healthy mommy to be.

Of course pregnancy is a natural part of the cycle of life. But just because you’ve been having difficulty doesn’t mean there’s something wrong with you or you should allow that to stress you out completely. The fact of the matter is even Mother Nature can use a bit help every now and then.

Start by making an ovulation calendar and keeping close track of when you ovulate, when you attempted to conceive, the length of your periods, your moods, the food you eat, etc. Not only can this help you know when the best time to conceive is, but it can be a valuable asset for your physician as well. The more information a doctor has, the more they will be able to help you by pinpointing possible problems or giving you helpful information.

Secondly, let go a little. Stop beating up on yourself. Remember, the best things in life more often than not happen when you least expect them to. Laugh and smile. Think of something other than getting pregnant for a while. Avoid stress and, most importantly, use the attempt to conceive to recapture or rekindle the spicy part of your sex life. After all, orgasms have been proven to aid in sperm reaching the egg, so there’s no reason why getting pregnant can’t be fun.

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